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Technology is often cited as being one cause of the ever-expanding waistline around the world. So why not use technology to fight back? mobile phone application s that track food and fitness can help you meet your weight loss or fitness goals-and you’ll have fun while doing it. Though you can certainly write down your sandwich calories or the number of minutes you spent on the treadmill in a notebook, or enter it on a computer, a mobile phone application has benefits over both those options.

The “Blog Beast” provides another revenue source if you choose to become an Empower Network affiliate. You can promote or sell anything online – any product you choose. If they are already blogging, they will easily see how this is the better way for them to become more time and cost effective.